Fitness

Do you wish you could improve your fitness?

Well the intention in the new year is to start squash fitness classes on a Thursday evening from 8pm until 9.30pm on one of the squash courts at the army barracks courts during Club night.

Providing we can procure his services the classes will be taken by Gary Nisbet who is a level 3 England Squash coach, fitness director of SquashSkills and a fitness and sports conditioning specialist at Unique Fitness Solutions. He has an impressive list of qualifications in various disciplines which can be viewed on his website www.unique-fitness-solutions.co.uk.

The cost of the 90 minute class is £10 and it will require 6 Members to sign up to attend each week.

Before we start the ball rolling we would like to know how many Members want to take up fitness classes so your response would be very helpful in determining if we go ahead and book Gary if he is available.

Please reply to admin@blacklionsquashclub.co.uk

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